Imagine savouring the festivites of the holidays without the guilt, knowing your have some delicious recipes up your sleeve that aren't going to spike your blood sugar.

Whether you're entertaining at home, visiting friends and family or heading off to some outdoor events, it's great to have some delicious recipes up your sleeve that look impressive, but don't require hours in the kitchen.

I've created a downloadable pdf of seven recipes that won't wreck your diet. While they're certainly not low calorie, they are low in carbohydrates so you'll be able to indulge without triggering those sugar cravings, bloat and brain fogg. These are recipes I use when I want to serve delicious treats for dinner parties or over the holiday that I can also enjoy - this certainly isn't the time of year to feel deprived and your guests won't even know they're low carb!